TT #7: Guilt guilt go away

It's Sunday! Time for a tiny tool that helps us feel good about relaxing instead of guilty about not being productive. If the guilt monster creeps up today, here is your anthem:

I have enough. I do enough. I am enough.

Write it down, say it on your morning run, think it to yourself. You have enough, you do enough, you are enough.

 

you’re awesome,

 

Johannah